SHARON THIERGARTNER. LMT
Hours: MONDAY-FRIDAY: 9am-7pm
Email: sharon@eastbaymassagetherapy.com
Text: (719) 297-1338
PRESSURE RANGE:
Though I can tailor my pressure to accommodate a wide range of needs including gentle Swedish massage, I specialize in MEDIUM to VERY DEEP work (when needed) to facilitate deep myofascial tissue release.
Since pain levels are subjective, I communicate with clients and ask them to inform me when their pain levels start to approach a 6 or 7 so I can always work safely.
SERVICES OFFERED + RATES:
I offer INTEGRATIVE MASSAGE sessions for massage which combine all of my knowledge and utilize the most effective technique for the individual client. My INTEGRATIVE sessions typically combine the following techniques and are performed on a massage table. Please scroll to the bottom of this page for my rates.
Depending on the client’s needs, I might also include some of these other services into an INTEGRATIVE MASSAGE session
I also offer focused sessions for the following services. Please specify when booking that you would like a “TMJ MASSAGE” or a “TRADITIONAL” THAI MASSAGE, as these services require different set-up. TRADITIONAL THAI MASSAGE will be performed on a Thai floor mat, and TMJ MASSAGE will focus only on the muscles that effect the jaw, head, neck, and shoulders.
ABOUT ME:
Hi- I’m Sharon.
My sessions are best described as Integrative Bodywork Sessions, drawing from different modalities including Deep Tissue, Swedish, Thai, and Myofascial Release. I also specialize in TMJ Intraoral massage.
I can utilize Thai Massage techniques that allow me to apply pressure with my feet and deliver quite intense pressure if desired. This can feel amazing in chronically tight areas and especially in larger muscle groups like the glutes and hamstrings.
I have received most of my massage training in the Bay Area of Northern CA (San Francisco + Oakland), though I do travel to attend various workshops and am always keen to learn new techniques. The Bay Area is a mecca for experts in all fields of the bodywork industry, and I have been very lucky to have studied under and worked alongside masters of soft tissue manipulation in many different modalities such as Art Riggs, Advanced Rolfer, Marty Morales, Advanced Rolfer, and Mai Godham, master of Thai Massage and owner of Project Zen Bangkok.
My favorite and most effective sessions integrate techniques from both Eastern and Western massage modalities, tailoring them to my client’s specific needs. If you would like to read some reviews from my clients, you can find me on Yelp by searching “Sharon Thiergartner | Colorado Springs”.
I am committed to helping you reach your unique goals and also empowering you with tools and techniques for self-care at home. In addition to being a Certified Massage Therapist, I am also a Certified Yoga Instructor, and I love to share beneficial yoga stretches with my clients to support and further progress the work that is accomplished on the massage table.
RATES:
MASSAGE RATES
Below are my rates for INTEGRATIVE MASSAGE, TRADITIONAL THAI MASSAGE, and TMJ MASSAGE.
COLD LASER RATES
Each session will last approximately 20 minutes and will target one problem area. You may also request 10-20 min. of cold laser on a problem area during an Integrated Massage session at no extra ch
TO BOOK AN APPOINTMENT:
I now have ONLINE BOOKING
If you are unable to find an appointment online, please reach out via text or email. I can add you to my waitlist and will reach out when I receive cancellations.
EMAIL: sharon@eastbaymassagetherapy.com
TEXT: (719) 297-1338